Posibl Life & Gym App
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Posibl Life & Gym AppJoin the waitlist
Posibl Life & Gym App
HomeBlogContactFAQFeaturesHow it worksIntegrationsPricingSecurityUse cases
Join the waitlist
Posibl Life & Gym App
BlogContactFAQFeaturesHow it worksIntegrationsPricingSecurityUse cases
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© 2026 Posibl Life & Gym App

[ INTEGRATIONS / CONNECTED STACK ]

Your gym data, fully connected — not siloed.

Posibl pulls wearable readiness signals, streams coaching video, fires background jobs on a schedule, and keeps health data private and exportable — all without a third-party middleware layer.

Join the waitlist
WEARABLE / HRVReadiness score computed from overnight HRV + sleep06:02
VIDEO / MUXCoaching cue video transcoded and ready for adaptive stream06:04
INNGEST / JOBDaily churn risk scores pre-computed for active members06:05
AI / CLAUDEPersonalised check-in message drafted for coach review06:07
HEALTH / SCHEMANutrition macros ingested from barcode scan — readiness updated06:09
TIMER / WATCHApple Watch remote start received — WOD timer synced06:11
WEARABLE / HRVReadiness score computed from overnight HRV + sleep06:02
VIDEO / MUXCoaching cue video transcoded and ready for adaptive stream06:04
INNGEST / JOBDaily churn risk scores pre-computed for active members06:05
AI / CLAUDEPersonalised check-in message drafted for coach review06:07
HEALTH / SCHEMANutrition macros ingested from barcode scan — readiness updated06:09
TIMER / WATCHApple Watch remote start received — WOD timer synced06:11
WEARABLE / HRVReadiness score computed from overnight HRV + sleep06:02
VIDEO / MUXCoaching cue video transcoded and ready for adaptive stream06:04
INNGEST / JOBDaily churn risk scores pre-computed for active members06:05
AI / CLAUDEPersonalised check-in message drafted for coach review06:07
HEALTH / SCHEMANutrition macros ingested from barcode scan — readiness updated06:09
TIMER / WATCHApple Watch remote start received — WOD timer synced06:11
WEARABLE / HRVReadiness score computed from overnight HRV + sleep06:02
VIDEO / MUXCoaching cue video transcoded and ready for adaptive stream06:04
INNGEST / JOBDaily churn risk scores pre-computed for active members06:05
AI / CLAUDEPersonalised check-in message drafted for coach review06:07
HEALTH / SCHEMANutrition macros ingested from barcode scan — readiness updated06:09
TIMER / WATCHApple Watch remote start received — WOD timer synced06:11

[ BACKGROUND JOBS / INNGEST ]

The platform that works while your members sleep

Inngest drives every scheduled and event-triggered background job — readiness scoring, churn risk computation, AI intervention drafting, and social triggers — so the platform is always up to date when a coach or athlete opens the app.

  1. STEP 01 — OVERNIGHT DATA

    Health data lands from wearables

    Garmin and Apple Watch sync overnight. Subjective check-in fires at 06:00 local time.

  2. STEP 02 — READINESS SCORE

    Readiness computed per member

    The scoring engine aggregates every signal into a 0–100 readiness score, stored before the first session of the day.

  3. STEP 03 — CHURN & RISK

    Churn and injury risk scored daily

    A second Inngest job runs churn risk (Low/Medium/High/Critical) and injury risk (Green/Amber/Red) for every active member.

  4. STEP 04 — SESSION SERVED

    The right session appears at home screen open

    The session resolver reads the member's programme track, schedule week, coach overrides, and today's readiness modifier — and serves one correct session.

console
06:00inngest.trigger('health/sync.overnight')
06:01HRV: 58ms Sleep: 7.4h Soreness: 2/5
06:03readiness.compute({ memberId, healthData })
06:04Readiness score: 74 / 100 → Intensity modifier: -5%
06:05inngest.trigger('risk/churn.score.daily')
06:06Member flagged: churn=High injury=Amber
06:07AI intervention message drafted — routed to coach
06:08sessionResolver.resolve({ memberId, date: today })
06:09Track: Build Week: 7 Modifier: -5% → Session ready
Early Access Open

See every integration working together

Join the waitlist to get early access. Have a question about a specific wearable or data connection? Email us at sf-core-org-support-posibl-life-gym-app@saas-factory.ai

[ WEARABLES / HEALTH DATA ]

Every readiness signal, one unified model

HRV, sleep duration, resting heart rate, sleep quality, strain, and nutrition macros flow into a single normalised health schema. Every readiness score and AI coaching decision draws from the same source — no fragmented dashboards to reconcile.

  • Apple Watch Remote WOD timer start/stop and real-time heart rate during sessions.

  • Garmin Remote timer sync; post-session strain and sleep data ingested overnight.

  • HRV Morning Check-In Subjective HRV, sleep hours, soreness (1–5), and stress (1–5) captured in under 30 seconds each morning.

[ VIDEO / MUX ]

Professional video — upload once, play anywhere

AI Coach screen showing coaching video integration

Mux handles every video asset on the platform — movement coaching cues, common fault videos, Skills School lessons, member PR submissions, and live event broadcasts. Upload raw footage; Mux transcodes it to adaptive bitrate streams that load in under a second on any connection.

[ AI / ANTHROPIC CLAUDE ]

AI that knows the full picture, not just the last set

Anthropic Claude powers the AI coaching assistant and the AI WOD generator. It has read access — with member consent — to training history, health data, goals, injury context, and habit compliance. Coaches see exactly which data sources are active and can turn them off per member.

  • AI Posibl Coach Answers training questions using the member's own history — not generic advice.

  • AI WOD Generator Coaches describe a training stimulus in plain language; Claude returns a complete WOD with scaling tiers and coach notes.

  • Churn Intervention Drafting When a member reaches High/Critical churn risk, Claude drafts a personalised check-in message routed to the coach for one-tap send.

[ DATA / PRIVACY & COMPLIANCE ]

Your members own their data. Full stop.

Granular consent, per-source data toggles, full JSON/PDF export, and a transparent AI that tells members exactly what it's reading. Health data privacy isn't a settings page afterthought — it's built into the schema.

GDPR Consent Management

Granular consent capture for health data sharing, AI coaching use, coach visibility of wearables and nutrition, and community profile visibility.

AI Data Transparency

Members see exactly which data sources the AI Coach is reading. Ask the AI directly — it answers plainly. Revoke any source from account settings.

[ PLATFORM / MULTI-TENANT ARCHITECTURE ]

Built for affiliates, not bolted together for them

Affiliates management dashboard

Every affiliate gym runs in a fully isolated Postgres tenant with row-level security across all tables. A coach at one gym cannot see a member record from another. Cross-gym features — drop-in booking, the alumni travel map, network leaderboards — work through a shared schema layer that crosses tenant lines only with explicit permission.

[ SOCIAL / SHARING ]

Shareable moments, automatically branded

Every PR, Skills School certificate, goal completion, competition result, and member spotlight triggers a dynamically generated social card via @vercel/og — branded per gym or affiliate, ready to post directly from the app.

PR Social Cards

Personal record submissions auto-generate a shareable card branded to the member's gym. One tap to Instagram, X, or WhatsApp.

Instagram Skill Saves

Members save Instagram coaching videos to their Posibl skills programme via iOS/Android share sheet — no manual copy-paste.

[ FAQ / INTEGRATIONS ]

Common questions about connections

Nutrition Barcode Scanner In-app macro and calorie logger with UK food database — nutrition compliance feeds directly into the readiness engine.

  • Unified Health Schema All wearable and subjective data lands in one normalised Postgres schema — the foundation for readiness scores, injury risk, and AI personalisation.

  • Activity dashboard showing readiness and health data
    Activity dashboard mobile view
    • Movement Library Coaching cue and common-fault videos attached to every movement in the registry.

    • Skills School Structured course videos with completion tracking and certificate generation.

    • Member Submissions Athletes upload PR and benchmark attempt videos direct from the app.

    • Coach Session Builder Drag video attachments into any session component when building in the browser console.

  • Proactive Insight Detection The AI surfaces attendance streaks, recovery patterns, and volume anomalies — flagging concerns before they become problems.

  • AI insights dashboard showing pattern detection
    AI Coach mobile view

    Full Data Export

    Any member can export their complete personal data as a structured JSON or PDF package, and request full deletion — on demand.

    • Row-Level Isolation Tenant ID-scoped RLS across every table — complete data separation, enforced at the database layer.

    • Five-Tier Role System Platform owner, gym owner, coach, personal trainer, member — fine-grained permission guards on every API procedure.

    • Self-Serve Affiliate Onboarding Other functional fitness gyms license the platform under their own branding via a dedicated onboarding flow.

    • Drop-In Network Members book drop-ins at any affiliate gym from the app. Host gyms receive a briefing card per visiting athlete.

    Live Competition URLs

    Throwdown leaderboards publish to a public shareable URL suitable for TV display or projection — updates in real time as judges enter scores.

    No. Every morning, the Daily Session Resolver looks at your selected programme track (Daily, Build, Engine, Strength, or Skill School), where you are in the 12-week cycle, any coach overrides, and your readiness score — a 0–100 number computed overnight from your HRV, sleep duration, soreness check-in, and wearable data. The result is a session calibrated to where you are today, not a broadcast to the whole gym. Your home screen shows that session in full, plus the next six days on scroll.
    The AI Coach is a conversational assistant inside the app that knows your training history, logged scores, injury status, goals, habit compliance, and health data. Ask it why your squat felt heavy today, whether you should push in this week's AMRAP, or how your sleep is affecting your output — it answers in plain language using your actual data, not generic advice. It also proactively surfaces patterns you might miss: attendance streaks, recovery trends, volume spikes. When it detects injury risk or churn signals it can flag concerns to your coach, but only with your consent. You can view exactly which data sources the AI is using at any time and toggle individual sources off from your account settings.
    Your coach logs the injury against your record — body region, severity, mechanism, treatment notes, and a return-to-training date — and sets a movement restriction list. From that point, the session delivery engine enforces those restrictions automatically: movements you cannot do are removed or substituted in every session served to you until your coach issues a clearance. If you have a physio involved, they can access your injury dashboard with your consent, log formal assessments, and attach rehab protocols that sit alongside your daily WOD in the app. Nothing is manually filtered by you; the engine handles it.
    You handle it entirely in-app. You can upgrade from Standard to Premium, downgrade, pause your membership for up to four weeks per year, or cancel — all without contacting anyone. Changes take effect at the next billing cycle. If a payment fails, the system retries automatically at one, three, and seven days; access is suspended only after fourteen days of non-payment.
    The platform covers the full competition lifecycle. Athlete registration includes division selection, team formation, waiver signing, and payment collection. On competition day, judges score athletes directly in the app — including an electronic signature sign-off from the athlete — and the leaderboard updates in real time on a public URL you can put on a projector or TV screen. The heat builder is drag-and-drop with athlete seeding by division and exports to PDF. Every result is permanently stored on each athlete's Performance Passport.
    The owner console gives you a real-time view across attendance trends, revenue broken down by programme track and membership tier, PT conversion metrics, storefront sales, and drop-in fees — including MRR trend and cohort retention rates. A separate churn risk dashboard lists every member ranked by risk level (Low / Medium / High / Critical), filterable by track, tier, coach, and membership length, with a pre-drafted AI check-in message ready to route to the assigned coach for one-tap send. You also get fleet-wide injury risk indicators — Amber and Red alerts, volume spikes week-on-week, and injury rate breakdowns by coach, programme track, and movement category.